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The human hip is necessary for fluid mobility and crucial support. It is, however, prone to wear and strain as well as injury. Over tim...

Cricket, a sport steeped in tradition with millions of fans worldwide, necessitates outstanding athleticism and resilience. While the e...

Aging is an inevitable and natural process that affects all aspects of our lives, including our orthopedic health. Our bodies undergo p...

Have you ever wondered what happens when your child complains of joint pain or struggles to walk? Don’t worry! Pediatric orthoped...

Are you a dancer who’s always worried about ankle injuries? Don’t worry! Dancing exercises help you groove on the floor and...

Are your bones feeling a little weak? Don’t be afraid because here are some foods and nutrients that help your bones heal and gro...

Do you often find yourself slouching or hunching over while working? Do you suffer from back pain? If you answered yes to either of the...

Tennis is a wonderful sport that requires endurance, strength, accuracy, and agility. However, with regular training and playing, so-ca...

The history of arthroscopic surgery started in Japan and spread worldwide. In the past, the performance of the equipment was still lack...

The cruciate ligaments are a paired anatomical structure (anterior and posterior) represented by dense tissue. They stabilize the knee ...

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