Dr. Ganesh Navaneedhan

Bone Health

How to Build Bone Density?

How to Build Bone Density?

Building bone density is essential for overall health and preventing issues like osteoporosis. Many people don’t realize that our...

10 Best Foods to Strengthen Your Bones Naturally

10 Best Foods to Strengthen Your Bones Naturally

Having strong, active bones is crucial to living a healthy life. Is it possible to improve our bone health naturally? If yes, how can w...

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    M.S Ortho, DNB Ortho, Masters in Sports Sciences Consultant Orthopaedic, Joint Replacement and Sports Surgeon

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